HELPS RELAX is a combination of herbal plants. It is an ideal drink when taking a break, so that you can relax and forget everything that causes you stress or produces tension in your daily life. It will also help you to sleep well.
Lemon balm. (Melissa officinalis L.)
According to the ESCOP and the EMEA, lemon balm is suitable for relieving the symptoms of mild mental stress, and for sleeping disorders of a nervous origin, as well as an aid to sleep and for gastrointestinal functional disorders. It is also used in the symptomatic treatment of digestive disorders, such as mild spasms. Lemon balm leaves have sedative, spasmolytic, carminative, choleretic and antibacterial actions.
Maypop. (Passiflora incarnata L.)
According to the ESCOP, maypop (or purple passionflower) is a plant suitable for treatment of restlessness, mild anxiety and irritability, as well as of sleeping problems. The EMEA accepts its use as a traditional plant to relieve the symptoms of mental stress and to aid sleep.
Drink three herbal teas per day, or take one herbal tea prepared with two bags half an hour before going to bed.